The Spoiled Weighlifter

Ok, in response to Shaky’s questions about fitness and working out, I’ll post more answers – in a new post as they revolve more around the workout rather than the diet aspect. What time do you work out? Are you able to go at the same time each day? I’m not much of a morning person, therefore I pretty much workout in the late afternoon/early evening. There are many benefits to working out in the morning but I simply don’tRead more